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Dao Yoga ViP Programs - Never practice alone again

With "ReNew ViP" we go hand in hand to your dream body

We accompany you on your way to a healthy, flexible, strong body.
“Achieving great things together, in just 12 weeks.”

"My cholesterol and liver values are normal after 15 years. Arthritis in my knees and ankles has disappeared, and I've also lost 8 kg. I'm completely convinced."

PaulIT Manager

Are you inexperienced, your body has changed?

It doesn't matter: if your body has become weak and your back or neck hurts because you haven't moved for a long time.

A small problem becomes a big problem over time

No matter whether you want to reduce weight, blood pressure or sugar or whether you are suffering from rheumatism, joint problems etc.

Are you super busy?

Your crazy daily routine makes your body totally tense and every day ends with your tongue hanging out and no energy for anything.

Turn on the audio!

“ReNew ViP” renews, heals, revitalizes:

  • Relieves pain and rehabilitates back and joints. (No surgery or pills required).
  • Relieves stiffness, tension and gives new flexibility. So that every activity becomes possible without restriction.
  • Has a positive effect on blood values, arthritis, obesity and stabilizes a positive mindset

Success stories after 15 years of practice prove:

There's little that can't be achieved, or at least significantly improved, with this program. Our shared goal is to establish harmony within your body. Western medicine treats symptoms, while we strive to restore balance. The foundation for success is your absolute commitment to cooperation.

This is how we reach your goal together:

Just start gently.

  • Gentle exercises to relieve pain and heal injuries
  • Only 15-30 minutes, 3 times a week – suitable for everyone
  • Practice error-free with our simple “Parrot Method”

Personal service.

  • Medical history on type-specific nutrition and physique
  • Create a personal nutrition and exercise plan
  • Personal reminder and support with callback on working days 

Hand in Hand.

  • Weekly conference call on problems and progress
  • Query and document physical values
  • Adaptation to the nutrition and exercise plan 

This is what our customers say!

"I travel a lot for work and can only practice online. My cholesterol and blood pressure have gone from crazy to normal. I now sleep without a breathing machine and no longer need medication. After a total of six months, I've lost 18 kg."

RobertManager Health Insurance

"After the weight-loss injections from the USA, I was really happy to have found this program. My constant headaches and nausea disappeared, as did my back and joint pain.
Sugar and iron are now within normal range and I am finally slimmer: waist -14cm, hips – 15 cm and I have reduced my weight by 9kg.”

ElisDesigner

"I feel lighter, more flexible, and exercise almost daily. My arthritis has stopped, and I no longer have pain in my back, knees, or feet. My osteoporosis has disappeared, and my values are now within the normal range. The best part was that I was able to stop taking my medication and reduce my weight by 8 kg."

AndFurniture carpenter

Discover our ViP packages

Click for a better quality of life!

Give yourself the attention you deserve.
Our exclusive ViP program is designed to help you achieve your goals.

Ralf and Noa PeekelFounder Anandao

A few personal words

Prof Dr. med Greten, as a western physician, writes in his new book: “Chinese medicine can help especially where western medicine reaches its limits by taking the whole person into account.”

This is how you could describe our approach: We look at the whole person by asking:
What type of person are you, in the Chinese/Ayurvedic sense?
How do you tick, what could help you in terms of physical exercise?
What kind of diet would be helpful and healing for your type?
What are your habits, how do many of your days go?

Dao Yoga digital

This often creates a surprising picture, which needs to be harmonized in 12 weeks. Harmonization in the sense of balancing, creating balance. Why 12 weeks? This period offers the opportunity for change, often perceived as a tremendous improvement. Six months would, of course, be better for cementing the new habit, but modern people often can't handle that. It's better to experience half the success than to give up too soon.
With our 15 years of experience, with participants from a wide range of professions and genders, we meet you where you are and guide you step by step to a strong, flexible, supple and slim body.

Another key component to your success is our exclusive support system. We support you wherever you are, via WhatsApp, phone, or video call—whatever you need to achieve your goal.

Dao Yoga ViP Program
Which one is for you!

VIP Program

1.700

Unique
(12 weeks per user)
  • Personal Training Program – Value 800€
  • Personal nutrition program – value 800€
  • Interview, conference call to adjust your plans – value €270
  • Help with accessing and setting up the video library on your device – value 180€
  • Reminder via SMS on training days – value 180€
  • Support via WhatsApp with personal callback (working days) – value €450
  • 5 x Coaching, Help & Motivation Calls – Value 900€

Total value 3400-50% now only 1,700€

Register now

ViP SilverRecommended

1980

Unique
(12 weeks per user)
  • Personal Training Program – Value 800€
  • Personal nutrition program – value 800€
  • Interview, conference call to adjust your plans – value €270
  • Help with accessing and setting up the video library on your device – value 180€
  • Reminder via SMS on training days – value 180€
  • Support via WhatsApp with personal callback (working days) – value €450
  • 8 x Coaching, Help & Motivation Calls – Value 1440€

Total value 396 0-50% now only 1.980€

Register now

ViP Gold

2260

Unique
(12 weeks per user)
  • Personal Training Program – Value 800€
  • Personal nutrition program – value 800€
  • Interview, conference call to adjust your plans – value €270
  • Help with accessing and setting up the video library on your device – value 180€
  • Reminder via SMS on training days – value 180€
  • Support via WhatsApp with personal callback (working days) – value €450
  • 12 x Coaching, Help & Motivation Calls – Value 2160€

Total value 4520-50% now only 2,260€

Register now

FAQ / Answers to the most frequently asked questions

I'm not very sporty, is it suitable for me?

Anyone can practice Dao Yoga, you don't need any previous knowledge, no special skills, even if you haven't done any physical activity for years. You can start Dao Yoga at any stage and at any age. It does not require flexibility, it does not require physical strength, on the contrary, they are really soft and gentle exercises, even if the body is full of pain and there is a lot of back or joint pain. We literally take you by the hand. From where your body is today, step by step at your own pace. The videos are guided down to the smallest detail and we practice every exercise with you.

Do I need any special equipment?

All you need is comfortable clothing, a non-slip floor and about 2 x 2m of space.

This is enough to practice at home in front of the TV, in the kitchen, in the office or hotel room.

How do I know that I am doing the exercise correctly and not harming myself?

The instructions in the videos are very detailed. Practicing with our training videos is very intuitive and works with our "parrot method". You do what you see and what information is provided via audio. No overloaded instructions, just exactly what you need, in that moment. The goal is not to copy a position extremely precisely, but to work within your body's limits. This way we protect your body and also allow it to open up at a pace that is right for you, without causing damage or pain. No previous knowledge or special skills are required. You can start at any age and in any situation and gradually progress from a very gentle practice to a more intensive one.

What happens if I do an exercise wrong?

Our parrot method ensures that you perform the exercise correctly. If you make a mistake, it's okay, because we practice slowly to avoid mistakes.

I am very busy, what if I don't have time to do the exercises?

First of all, the exercises are very short, lasting between 10 and 30 minutes, making them very easy to integrate into a very busy daily routine. The exercises are available on any device, so you can practice anytime, anywhere, making them much easier and even simpler to integrate into your daily routine.
Our exclusive program reminds you of your exercise every day.
In addition, we have provided “guides” that give you tips on how to turn your training into a habit and thus achieve your goals safely.

Where can I watch the training?

The workout can be viewed on any device connected to the Internet: mobile phone, tablet, computer or smart TV. You don't need any technical knowledge, when you register, we will introduce you exactly how to use the platform and if you have any problems, we will be available by phone or WhatsApp to answer questions or fix faults.

Can I use the program while traveling?

The training can be viewed on any device connected to the Internet: mobile phone, tablet, computer or smart TV, making it ideal for travel.

More about us? Click the picture!

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Discover our Happy Back packages

Tailor-made training plans, designed just for you.
Work pain-free now!

ReNew with Ralf OnLine Training

ReNew with Ralf OnLine

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Vidpowr-Power-a-Flexi-Snake-play

Powerful - Flexible - Slim

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Try out Back Relax

Upper back and neck

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Try out Relax your cervical vertebrae

Relax your neck

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Try out Relax your back

Feedback on the exercises

We want to get to know you.

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Try out Body Strengthening 1

Physical strength

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Try out Dissolve stiffness quickly

Dissolve stiffness

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Try out Relax your back

Lower back

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