The weight loss sensation Wegovy.
Have you heard about the latest weight loss sensation? The FAZ reports astonishing results after only five weeks of using the Wegovy weight loss injection. The pharmaceutical industry is in a gold-rush mood and it is said that Wegovy could even be used to treat heart problems. It may soon be coming to Lidl. What do you mean here testing or long-term studies, we all want to lose weight, right?
According to Yuval Harari (a brief history of mankind), modern "civilization" has done it. More people are now dying from poor nutrition than from violence or wars in the world.
The Wegovy weight loss syringe is currently so popular that the warehouses are empty. Originally developed for type 2 diabetes patients, it has the pleasant side effect of melting away pounds. Even Elon Musk has endorsed it – that must mean something, right?
Side effects?
Actually, we only know about bad ones, although there is hardly any experience yet. It already seems clear that the lost kilos will return after stopping the injection. Many report unpleasant side effects, especially if you don't have type 2 diabetes.
One of our clients tried Wegovy, but after severe bouts of nausea and dizziness after each injection, she finally gave up and decided to join our Dao Yoga VIP program.
Are we really so naïve that we disregard the simplest rules of nutrition (see below), believe every advertising lie of the food industry and jump on every absurd product from America to lose a few kilos?
Expensive kitchens and tons of cooking shows don't seem to help.
Never before have there been so many cooking shows and never before have such expensive kitchen equipment and high-quality appliances been sold. But many still don't know which foods they can digest well or poorly - a decisive factor in losing weight.
We are talking about proprioception, i.e. inner perception and body awareness, which is significantly strengthened and improved by our Dao Yoga . Here you can find more information about Dao Yoga.
This allows me to judge shortly after eating whether it was easy for me to digest. And in just three months, most of our participants manage to increase this perception.
Over the years, I have learned to accept my own type without having to chastise myself or follow a strict diet.
Under this link you can find more details about healthy eating.
Western medicine cannot change our eating habits. We have to do that, the knowledge is available almost everywhere but not in advertising.
Is it just the diet?
Maybe diet and exercise?
Or even nutrition, exercise, mentality & good habits?
Diet or lifestyle change?
The big question is: Do we really need a diet or should we change our lifestyle? In other words, maybe you just eat the wrong thing that is hard for you to digest, and more often than you think? That's one of the most important factors, the frequency with which you eat the wrong things.
Are we really all the same? We all want to be individual, but when it comes to losing weight, we often expect what worked for our boyfriend or girlfriend to work.
Unfortunately, we are actually all different. In both Ayurvedic and Chinese medicine, we know of different types that digest differently and can damage different organs if they eat poorly. If we eat the wrong food and maintain bad habits – of which we unfortunately have far too many – it adds up to many kilos more and more often.
We have observed that 90% of our VIP clients have their weight dropped within three months – regardless of whether they came to us for high blood pressure, gout, joint problems or simply for more mobility and flexibility.
The method is simple and sounds too simple to be true and yet our clients have already achieved great success with it. Healing or change by harmonizing your inner and outer self. Unfortunately, it takes a little longer than an injection, but it makes you happier in the long run. But who has time these days.
Simple tips on how to avoid massive obesity in the long term and safely reduces.
Your shopping at home
must not contain soft drinks such as cola, Fanta, etc.
Any kind of drinks that are flavored should not be on your list.
Banish high-proof liquor to "digest".
Sweets of any kind don't have a home with you, so get them out.
Ready meals are your enemy, forget about them at least 6 days a week.
Good habits
You drink only water, tea or coffee throughout the week. If alcohol has to be like beer, sparkling wine or wine, then only on weekends. Mark a day on which you are allowed: Saturday or Sunday. If you have a children's birthday party with small guests, offer apple juice spritzer. If that's not acceptable, then soft drinks. The next day, dump out the leftovers. The same applies to sweets. You really need something sweet now? Go out, buy it, eat it, and throw away the rest right away.
Your digestion needs good food.
the chain starts with good food for your type, goes through the breakdown and absorption to excretion. The easier the food can be processed, the healthier it is for you. For your meals, it's best to use as much as possible products that are unpackaged, nowadays almost IMPOSSIBLE, but you know what we mean.
Graduate computer scientist, systems analyst, project manager for multinational corporations. TaiChi, QiGong & KungFu expert. In 2012, Ralf was one of the first Westerners to be honored in a large ceremony in Wudang , China. Disciple of Master Yuan Giu Gang 15th Gen Zhang San Feng named Pi Mao Zi Xü – 资旭 (Rising Sun) in the 16th Gen. Disciple Wudang Zhang San Feng Pai.
Yoga & Ayurveda Expert
Noa is a teacher of Yoga, QiGong, TaiChi and Ayurveda Nutrition / Health Consultant (BYCG).
Noa began practicing yoga as a teenager. It was her way to live better with genetic diseases. Years of study and practice of TaiChi and Qigong in the Wudang Mountains (China) with Master Yuan Xiu Gang (monk in the Monastery of the Purple Cloud Sky) and of Ayurveda with "Janavallabha Das, Jürgen Wloka" (top expert for Ayurveda in Germany) have helped her to create the perfect recipe for a life in a healthy, strong and vital body without pills, To discover surgeries or doctors and share them with their students.
