“FROM THIRTY ONWARDS YOU SWIM AGAINST THE CURRENT!
Life demands more — and the body gives less. If you want to stay young, you have to swim smart, not just hard.”
“You’ll get older anyway. How vibrantly you remain — that we shape together.”
DaoYoga Longevity Method
Move, breathe, eat — rejuvenate.
BaZi · TCM · Ayurveda — three diagnostic tools, three perspectives, ONE practice for you.
That's exactly why Noa and I built this method. Three ancient traditions help us to see you clearly: BaZi shows what you were born with. TCM (based on Prof. Dr. Greten's Heidelberg model) — what life has made of you. Ayurveda
We will build your personal practice from this. Exercise, breathing, silence, nutrition. Everything is coordinated — so that your body becomes less inflamed, your mind clearer, and your energy deeper. Young inside. Alive on the outside.
Behind the Method →
Noa Peekel
Ralf Peekel (Shifu Zi Xu) — 16th Generation Zhang San Feng Pai. 20+ years of Daoist practice. Personal student of Grandmaster Yuan Xiu Gang in Wudang. Prior to that, 16 years as an international SAP consultant (Nestlé, Unilever, Siemens).
- Wudang — 600 Years of Daoist Culture — The sacred mountains of Wudang have been a center of Daoist practice since the 14th century. Here, Tai Chi, Qi Gong, and the inner arts were refined over centuries.
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- Master Chia — For decades he has been opening up the hidden Daoist practices — which are often only passed down in monasteries after decades — to students from the West. One of his teaching positions is in Frankfurt.
- Prof. Dr. Greten — TCM from Heidelberg — Founder of the Heidelberg School of Chinese Medicine. His scientific translation of the TCM forms the basis of our TCM questionnaire and our understanding of the 5 phases.
Golden Path
our most personal way. Individual support that is based on you - on your type, your phase of life and what you need at the moment. No standard. But a path that adjusts to you week after week.
“I had already experienced movement and mindfulness, tried many things – but only through personal support did I understand
PaulIT Manager
what my body really needs.”
What makes the "Golden Path"?
Golden Path is not a fixed program, but a personal DaoYoga Accompaniment.
It arises from the interaction of type, phase of life and what is strengthening you at the moment.
Individual instead of general
Not a standard solution.
We align movement, rhythm and nutrition with you - with your personality, your habits and your everyday life.
Accompanied instead of alone
You are not alone.
We accompany you personally, listen, adapt and help you to take the right steps at the right time.
Balance instead of pressure
Your natural measure.
Gentle or powerful, active or regenerating - this is how balance is created without coercion or self-optimization.
The Golden Path takes you back to your natural power, mental clarity and emotional balance.
Why personal support makes the difference.
To begin, we'll clarify where you stand:
physically, energetically, emotionally and in everyday life.
Then we ask: what wants or even has to change.
Your individual path is created on this realization.
Week after week we look together:
What has changed?
What feels coherent?
What needs a different orientation now?
Through joint perception, classification and adaptation, orientation and trust are created, the basis for real change.
This is how we accompany you on the Golden Path
- Personal conversation: We listen and clarify together where you stand and what you need.
- Type analysis & anamnesis: Ayurvedic and Chinese perspectives help us to understand your constitution.
- Individual plan: Nutrition and practice are coordinated in such a way that they strengthen you - without being overwhelmed.
- Weekly adjustment: We check together what works and continuously adjust your path.
- Accompaniment in everyday life: We are also there for you between appointments - clear, accessible, supportive.
👉 What people experience in the Golden Path
"As a manager who travels a lot, my life was constantly under stress – physically and energetically.
RobertManager Health Insurance
Golden Path started with a real conversation where you listened to what is really happening right now.
Week after week, we observed together what was changing, what was needed and how I could adapt my habits.
After three months, I not only felt physically stronger, my sleep, breathing and blood pressure have stabilized – and I have a feeling of inner peace and clarity again.
Challenges: High blood pressure, sleep apnea, many medications."
"I had already tried many ways – but it was only in the Golden Path that I felt that I didn't have to go through it alone.
ElisDesigner
Together we looked at my type, my diet and my everyday life and adapted it step by step.
The weekly accompaniment kept me in mind to stay tuned and really feel what was changing.
Today, I feel strong, flexible and in balance – with real energy instead of just short-term results.
Challenges: stiffness, nutritional problems, low energy."
"My body was stiff, my energy was low and I didn't know how to continue.
AndFurniture carpenter
In the Golden Path, we didn't just impose something – we worked together to find out what worked for me.
Every week we have seen what has changed, what has come loose and what the next step is.
Today I move more easily, my joints are calmer and I feel 15 years younger – with a path that really suits me.
Challenge: Massive stiffness in joints and spine."
A few personal words
If the path is clear and you are accompanied, it will be easy to stick with it.
All it takes is to follow the personal DaoYoga accompaniment.
Experience shows that nine out of ten people reach their goal in this way.
And often more is possible than you think at first.
Noa & Ralf
The Golden Path
Golden Path
€ 1.830
Unique(12 weeks per user – intensive – individual support)
- Personal introductory interview & holistic medical history
- Type-appropriate nutrition & individual DaoYoga practice
- Weekly support & adjustment of your path
- Regular exchanges (video, phone, WhatsApp)
- Clear framework, orientation & support throughout the entire process
The Golden Path begins with a conversation in which we work together to determine whether this path is right for you and what a good starting point it might look like.
Arrange a conversationFAQ / Golden Path
Is the Golden Path suitable for me?
The Golden Path is for people who want a personal, accompanied change. In the first conversation, we will clarify together whether this path currently suits you.
How much time do I need per week?
The practice is structured in such a way that it can be easily integrated into a full everyday life. As a rule, short, regular units – tailored to your situation are sufficient.
Do I need to have previous experience with exercise or mindfulness?
No. The Golden Path is customized – whether you are a beginner or already have experience.
What makes the Golden Path different from ReNew?
ReNew is a guided programme.
The Golden Path is a personal accompaniment: individual, tailored to you weekly and worn together.
How does the personal accompaniment work?
We start with a conversation and remain in regular exchange throughout the entire period. Each week is reviewed, adjusted and continued – at your pace.
Am I available and supported during the escort?
Yes. In addition to the fixed dates, we can also be available to you in everyday life if questions or uncertainties arise.
Can I use the program while traveling?
The training can be viewed on any device connected to the Internet: mobile phone, tablet, computer or smart TV, making it ideal for travel.
Look deep into nature, and then you will understand everything better.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.
Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.
Try not to become a man of success, but rather try to become a man of value.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.
Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.
The Results
“By far the best team I’ve ever worked with. They truly understood the look I was going for and completely nailed it!”
What is the use of a house if you haven’t got a tolerable planet to put it on?
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186
%
Percent increase in overall business
847
Products sold during the ad campaign
239
Raving reviews written since the launch
